DIP HIKE FLOW
11th - 13th July 2025
College Valley, Northumberland
Celebrate the summer with a weekend away in the Cheviot Hills. Expect alfresco yoga, waterfall dips and mountain hikes all with hearty, homemade, food.
This weekend will prioritise connection with ourselves, each other and nature over luxury.
The accommodation is a bunkhouse nestled in the stunning College Valley. So please be aware that rooms and facilities are shared.
A preliminary schedule:
Friday
5pm arrivals
6pm gentle flow
7pm dinner
Saturday
7:30am sun sals + breathwork
8:30am breakfast
10am - 6pm free time - optional hike & waterfall dip
7pm dinner
Sunday
7:30am vinyasa
8:30am breakfast
10am goodbyes or optional hike & dip
AUTUMN RETREAT
14th - 16th November 2025
Roses Bower, Northumberland
Snuggle in and embrace autumn.
Flow as the sun rises in front of the south facing floor to ceiling windows, enjoy conversation in the wood fired hot tubs and read in front of the fire.
Optional workshops and events including inversions and mindfulness amongst others. Time to explore the woodland and take in the beautiful autumnal colours around us.
Warming, hearty food to reflect the cosy feeling.
All in the most beautiful setting in Northumberland.
Northern Ireland Retreat
North Coast of Ireland
23rd - 26th April 2026
Join me in my home land for a long weekend of Yoga, wild water dipping, saunas, great food and a few touristy activities thrown in for good measure.
Located at the stunning north coast of Ireland, we’ll be lucky enough to visit the outstanding Giant’s Causeway, have a dip in a nearby natural rock pool and finish the day with a pint of Guinness!